Welcome to Island Raw

Inspired by culinary flavours from all over the world, our weekly menu features not your average raw and vegan organic meals. Our menu rotates every week to keep your taste buds tingling and your tummies interested.

Our menu follows a current theme:

Taco Tuesday

Dragon Bowl Wednesday 

Sushi Thursday

Classic Friday

Our food is made daily, in-house, from whole, natural ingredients. If you order ahead of time (before 10am day of) and have special requests like paleo or keto friendly we would be happy to accomodate. 

Our cold-pressed juices and smoothies are made daily from the best organic produce and supplements whenever available. 

Fresh baked specialty breads available every Friday. Don't miss out on our Dill, Walnut and Zucchini bread made with sprouted wheat flour for a complete protein and more easily digestible.  

Weekly we are creating new desserts so just ask us what our special is. They are always gluten free, refine sugar free and delicious!!

Island Raw Kombucha is hand crafted on island with all natural, organic and locally sourced ingredients, making for a smooth line of delectable flavours.  Every bottle is infused with superfoods that are both healthy and delicious! 

Our chocolate is made from the very best organic ingredients and is completely raw and vegan. A unique dark chocolate that isn't bitter and sweeten only with maple syrup. Who said chocolate wasn't good for you! Our 'Super Hero' chocolate will have you soaring to your greatest heights. Packed with nuts, seeds, and superfoods it's more then just a savory sweet sensation it's a guilt free nourishing your body good feeling :)

We have made it our mission to prove that a plant-based diet can be satisfying, energizing and crave-able. 

Island Raw is your source for modern vegan food for take away. 

We are working a full line of raw, organic cold-pressed juice, elixirs and tonics soon to come stay tuned...

While we are mainly focusing on lunchbox specials, our kitchen is always crafting up breads, snacks, and desserts so just ask what we've got on special. 

We are only open Tuesday-Friday 12-2pm at the moment but if you can't make it just message us and may be able to sort something out for you ;)